𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗔𝗱𝘂𝗹𝘁𝘀

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗔𝗱𝘂𝗹𝘁𝘀 One of our 13+ sessions in Hitchin. We have the luxury of having [...]

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀 More action from one of our 7 sessions we run each week [...]

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀 It’s already Wednesday! Fitness class tonight at our Hitchin venue. #hitchin #fitness [...]

𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗖𝗮𝗱𝗲𝘁𝘀

𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗖𝗮𝗱𝗲𝘁𝘀 Some partner/pad work at Stevenage cadets, also incorporating some fitness elements. #stevenage #taekwondo [...]

𝗕𝗮𝗿𝘁𝗼𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀

𝗕𝗮𝗿𝘁𝗼𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀 Our Little Dragons listening to their life skills unit this week. They [...]

Anti-Bullying Week 1

Good morning Little Dragons, Last week saw us starting a new unit – Anti-Bullying. We [...]

𝗛𝗦𝗧𝗦 𝗦𝗾𝘂𝗮𝗱

𝗛𝗦𝗧𝗦 𝗦𝗾𝘂𝗮𝗱 Our HSTS squad is not just about the sparring. Here they are going [...]

𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗔𝗱𝘂𝗹𝘁𝘀

𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗔𝗱𝘂𝗹𝘁𝘀 Some pretty high leg raises during the warm-up! Some of our students at [...]

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗖𝗮𝗱𝗲𝘁𝘀

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗖𝗮𝗱𝗲𝘁𝘀 Great attendance at our cadet class in Hitchin. Specific sessions for 9-12 year-olds. [...]

𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗕𝗹𝗮𝗰𝗸 𝗕𝗲𝗹𝘁𝘀

𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗕𝗹𝗮𝗰𝗸 𝗕𝗲𝗹𝘁𝘀 Fundamental moves in Stevenage black belt class last week. #stevenage #taekwondo #blackbelt [...]