HSTS Self Defence Workshop

Although Taekwon-Do is a martial art of self defence this recent workshop covered the finer [...]

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝘁𝗼 𝟭𝘀𝘁 𝗞𝘂𝗽

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝘁𝗼 𝟭𝘀𝘁 𝗞𝘂𝗽 Hitchin beginners up to 1st Kup training together. Colour belt [...]

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀 Our Wednesday evening fitness session is held at Hitchin Dojang, all grades, [...]

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗖𝗮𝗱𝗲𝘁𝘀

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗖𝗮𝗱𝗲𝘁𝘀 Some of our higher grade cadets at Hitchin. Some of these students started [...]

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀 This week is obstacle course fun at Little Dragons! We run various [...]

𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀

  𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀 Stevenage Little Dragons last week. Moving around so fast we can [...]

𝗕𝗮𝗿𝘁𝗼𝗻 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀

𝗕𝗮𝗿𝘁𝗼𝗻 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 Barton students last week doing a bit of stretching before they start. These [...]

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀

𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀 Hitchin Little dragons last week with a couple of our young leaders. [...]

Exercise Week 1

Good morning! It’s so lovely to see so many sheets coming back each week! Thank [...]

𝗛𝗦𝗧𝗦 𝗦𝗾𝘂𝗮𝗱

𝗛𝗦𝗧𝗦 𝗦𝗾𝘂𝗮𝗱 HSTS squad last week. On the first Sunday of every month, we run [...]