𝗛𝗦𝗧𝗦 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 Pad work during our Wednesday fitness session last week at our Hitchin venue. #taekwondo #martialarts #hitchin 𝗟𝗮𝗱𝗶𝗲𝘀 𝗖𝗹𝗮𝘀𝘀 𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗟𝗶𝘁𝘁𝗹𝗲 𝗗𝗿𝗮𝗴𝗼𝗻𝘀