𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀 Our Wednesday evening fitness session is held at Hitchin Dojang, all grades, 14 years and over. Sparring in this shot, but this is just a small part of the sessions. #fitness #hitchin #taekwondo #martialarts More info can be found here 𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗖𝗮𝗱𝗲𝘁𝘀 𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝘁𝗼 𝟭𝘀𝘁 𝗞𝘂𝗽