𝗦𝗽𝗮𝗿𝗿𝗶𝗻𝗴 A recent sparring session at one of our Hitchin classes. Sparring is just a small part of what we teach at HSTS. #taekwondo #martialarts #hitchin 𝗖𝗮𝗱𝗲𝘁 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 Health and Safe Eating – Week 4
