𝗛𝗶𝘁𝗰𝗵𝗶𝗻 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀 We run a fitness session on a Wednesday evening at 7.30pm for any grade, 14-year-olds and up. They are working on some punching techniques in this photo. This session covers many aspects. Core/cardio etc. #fitness #hitchin #taekwondo #martialarts 𝗦𝘁𝗲𝘃𝗲𝗻𝗮𝗴𝗲 𝗖𝗮𝗱𝗲𝘁𝘀 Little Dragons Half Day Training
