𝗛𝗦𝗧𝗦 𝗦𝗾𝘂𝗮𝗱 Mixing things up a bit last week at HSTS Squad. Agility training. Our squad meet once a week. We also run an open squad once a month. Please speak to Master Horan for more details. #taekwondo #martialarts #fitness Be safe be seen – Week 1 𝗕𝗮𝗿𝘁𝗼𝗻 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
